Body, Mind, Soul

Body, Mind, Soul

In yogic theory, human is made up from five layers, or dimensions, called the koshas. I’ve written about the koshas in my personal blog a while ago. Just a short recap here, the five koshas are: Annamaya kosha / the food body – the physical dimension (bone, muscle,...
Nature of Mind

Nature of Mind

The Knower & The Known by Fabrizio Cassetta This is my notes from a talk by Tenzin Palmo. Everything is perceived through the sense organs, caught by consciousness, and interpreted by the mind. In other words, everything we experience is in the mind. There are two...
Perception & Emptiness

Perception & Emptiness

This post is still on the topic of seeing the world as it is. Previous posts: Uncoloring the Filters Seeing the World Through Filters We discussed that the first step towards seeing the reality as it is, is to acknowledge that it’s all perception. Things in themselves...
The Koshas

The Koshas

According to yogic theory & philosophy, a human being is comprised of 5 layers. These layers are called koshas, or sheath. Each layer is more subtle than the other. The first is annamaya kosha, or literally mean ‘food sheath’ – it is the physical body: the bones,...