by Silvia Hendarta | Dec 10, 2015 | Mind & Spirit
This post is still on the topic of seeing the world as it is. Previous posts: Uncoloring the Filters Seeing the World Through Filters We discussed that the first step towards seeing the reality as it is, is to acknowledge that it’s all perception. Things in themselves...
by Silvia Hendarta | Nov 26, 2015 | Mind & Spirit
This is a continuation of the previous post Seeing the World Through Filters. We discussed about how we perceive the world through the mind lens and we have some filters in front of the lens that provides meaning and context that affect on how we interact with...
by Silvia Hendarta | Nov 12, 2015 | Mind & Spirit
We function like a black box. There are inputs from the external world, get processed, and there’s an output. Example: I saw a something long, coiled, on the ground (input). In my mind (manas) I compared this image with thousands of images stored in my memory (chitta)...
by Silvia Hendarta | Sep 22, 2015 | Health & Fitness, Mind & Spirit
According to yogic theory & philosophy, a human being is comprised of 5 layers. These layers are called koshas, or sheath. Each layer is more subtle than the other. The first is annamaya kosha, or literally mean ‘food sheath’ – it is the physical body: the bones,...
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